“We love dance because it makes us happy”, many of us will respond.
Why do we enjoy dancing so much? Every response will be different, as expected.
However, the better question would be, “Why would we ever not?”
Dance, as an art form, has always been a means of self-expression, and that hasn’t changed from the beginning. Dancing, whether as a hobby or a passion, transcends all barriers and boundaries. What we saw at humanity’s worst days was dance manifesting as a ray of hope and optimism, bringing people together when they couldn’t because of the pandemic norms. Dance can bring people closer together when it is most needed, as was witnessed during the pandemic where the internet was full of free concerts and acclaimed dancers and artists were relaying art confined within the four walls of their living homes, making the experience more genuine and personal.
So, where were we before? Yes, falling head over heels in love with dance. It is always there to save a restless mind and spirit. Dance releases endorphins, neurotransmitters that generate a sensation of well-being, calm the mind and body, and make us feel good when we dance. You can only imagine how beneficial dance is to your body, mind, and spirit. Dance is a kind of self-discovery to go beyond expectations and make you the best version of yourself. If you have just decided to learn dance, dance for beginners sessions on Ucanji are for you.
Why you should never stop dancing, like ever!
Help you express yourself- You may communicate your feelings and thoughts to others in a variety of ways, verbally and non-verbally. When it comes to dancing, it is one of the most elegant forms of expression to communicate sentiments and emotions.
Why can’t we stop ourselves from grooving to the beat of a Punjabi song?
Why do we burst into dancing during celebrations?
We all once in a lifetime must have been stuck in a situation in an Indian family function where we were forced to dance in front of all our judgemental relatives and cousins. The heart is pounding fast, somehow hesitant, then the favorite song plays and you can’t stop yourself from flaunting that move and that moment changed everything, you’re the soul of every family function. Now you pull everyone on the dance floor. That’s the kind of self-confidence you gain through dancing. Dance tutorials help a lot in these situations. You must sign up for one!
Physical and mental fitness- Dancing for weight loss is a great way to stay in shape. If you don’t like the gym, dancing can bring fun back into the exercise. On average, a dancing session for an hour can help you lose up to 400 calories. Dance is also a great mental exercise as it demands complete focus, discipline, and learning, remembering steps increases brain retention capacity.
It is just a natural icebreaker and the perfect place to socialize and make new friends.
In short, dance is purely a romance, a feeling of butterflies in our stomach, and a companion of the purest part of our days. Come fall in love with dance again with ucanji dance classes, your dance companion whenever you want to step it up. The recorded dance sessions with a variety of courses cater to people of all ages and levels. Don’t wait, just sign up now.